Alexandria's Wellness

Health and lifestyle coaching for the modern adult.


You are what you eat.

Nice to meet you!

I’m Alex Greenbaum – a health coach and lover of all things health and holistic wellness. I’m here to help you and to guide you to your best self. Essentially, we’ll work together on balancing the specific primary and secondary foods that feed your soul and body. My goal is to show people that health is multifaceted, and your health starts inside, radiating outwards. Thanks for stopping by, and make sure to take a look around my site while you are here.

– Alex

Let’s work together to get your health in order.

Are you finding yourself feeling imbalanced? Have you tried diets, fitness plans, self-help books, and are still feeling lost?

If so, I would LOVE to work with you.

A lot of the time, we know what we need to do for our health. We all know we should eat more vegetables, limit our consumption of things like sugar, and make time to work out daily. We generally don’t meet these goals consistently because of a lack of continued motivation and support.

“Health is a vehicle, not a destination.” – Joshua Rosenthal

But first, education.

Read the latest blog and be sure to follow on social media to be the first to know what’s new.

How Much Do You Know About Sugar?

How Much Do You Know About Sugar?

How are you all holding up? This is a crazy crazy time. I don’t think there’s much I could have done to prepare myself for this “new normal” as people are calling it. Self-care has been playing a HUGE role in my day-to-day to help keep me sane. There’s been a lot of...

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Which Eggs Should I Buy?

Which Eggs Should I Buy?

Hi everyone! I hope you are having a great week so far. I LOVE grocery shopping. I don't know why, but I truly enjoy visiting grocery stores in new places, especially new states and new countries. @Maine – you have great seafood (duh), and @France – I miss your...

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Say Hello!

Drop a line using the form below and I’ll get back to you as quickly as possible.

Let's chat about your health!

Alex Greenbaum

Call: 303-815-3173